Health Benefits of Honey Lemon Drink

12. Clears throat infection
Dehydration is one main hurdle in clearing the throat infection. The lost body fluids and minerals need to be recovered fast for the throat infections to heal fast.
Lemon and honey drink provides adequate hydration facilitating faster healing of throat infections, cough and colds.
The impact provided by the honey lemon water to sore throat is long lasting as the antimicrobial capabilities of honey continues to fight with the bacteria in the throat.
13. Enhances Metabolism
Citric acid in lemon and various amino acids enhances metabolism. You have already realized the benefits in terms of better digestions, reduced constipation and better gut health.
Improved metabolism has significantly positive impact on your overall wellbeing. It contributes to Anxiety and stress reduction in addition to the direct impact on your tummy health.
14. Balances Ph Levels
It may sound counter intuitive to believe that an acidic food like lemon is alkalizing food. It is obviously not the citric acid or the weak ascorbic acid(Vitamin C) that are responsible for the alkalinity as these acids are absorbed in providing improved metabolism to the body.
The mineral contents of the lemon help to alkalize the blood.Therefore, the lemon honey drink actually reduces the overall acidity.
Please Click “Next”or “Open”To Read More