Health Benefits of Honey Lemon Drink

Beneficial Components of Honey

Honey is a natural energy booster. It is a great source of carbohydrates. The natural sugars in honey prevents fatigue. It is 80% carbohydrates, 18% water and 2% vitamins, minerals and amino acids.
Honey contains antioxidants and is antibacterial. Honey is fat-free, Cholesterol-free and sodium-free.

Health Benefits of Lemon Honey Water


This easy to make and drink lemon honey water offer multiple helath benefits as described under:
1. Clears Acne
Regular consumption of lemon honey water helps internally to improve skin conditions by purifying the blood. It works in 3 different ways

  • Increases antibacterial capabilities
  • Boosts collagen production
  • Fights free radicals

You can apply lemon directly on the acne to remove the dead skin cells, clean other impurities on the skin and clear the blockages from the pores.
Lemon peel also acts as a good astringent. So you can use the paste made out of lemon peel or the lemon juice which ever suite your sin.
If direct application of lemon irritates your sensitive skin, then do not use it. Just regularly drink lemon honey water every day morning.
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