Health Benefits of Honey Lemon Drink

9. Boosts immune System
There are multiple properties in lemon juice to heal your wounds caused by stress or injury faster. Vitamin C (ascorbic acid) in lemon does the job of healing the wounds efficiently.
The capabilities of lemon juices nutrients to main healthy bones, connective tissues and cartilages also help the wound to heal fast.
Various components of lemon juice and honey help in improving your immunity.

• Antioxidants in lemon and honey water helps to fight free radicals
• Antibacterial capabilities of honey
• Antimicrobial capabilities of lemon due to Saponins
• Vitamin C contributes to anti-inflammatory capabilities
• High contents of potassium in lemon controls the functioning of circulation and nervous system better
• Improves iron absorption to increase immunity

Honey in the drink protects you and provides relief from allergies.
Even if you are healthy from every aspect, you should still drink lemon honey water to continue to stay fit and healthy by increasing your immunity.
10. Protect against infections
All kinds of seasonal infections are fought by lemon honey drinks effectively.
Due to antibacterial capabilities of both lemon and honey, the drink is a great low cost remedy to fight all kinds of infections. Details of the infections in the guts, throat or urinary tract are covered in the article.
11. Cleans the Intestine
The most important aspect of the lemon honey drink is its capabilities to boost nutrient absorption by the body.
It cleanses the intestine and keep you gut healthy.

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