Keto Diet Menu: 7-Day Keto Meal Plan for Beginners

Day 5:

• Breakfast: Fried eggs with bacon and a side of greens.
• Snack: 1/2 cup coconut chips
• Lunch: Grass-fed burger in a lettuce “bun” topped with avocado and a side salad.
• Snack: Celery sticks dipped in almond butter.
• Dinner: Meatloaf on a bed of watercress salad

Day 6:

• Breakfast: Feta cheese and spinach omelet.
• Snack: Bacon wrapped asparagus.
• Lunch: Chicken wings with celery sticks.
• Snack: Cocoa Coconut milk smoothie
• Dinner: Grilled chicken with bell peppers and tomatoes

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