Here Are 12 Exercises To Tighten Your Glutes & Thighs In 1 Week!!!

3. Oblique Squat

Don’t let your abs feel left out! This squat requires you to squat with your hands behind your head. As you’re standing, raise one knee to your elbow for a double workout. Alternate sides for each squat you do.

4. Narrow Squat

This one is a real bruiser, but it works! Put your thighs together and then squat to really give your buttocks a workout.
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