Herbal Tea for Painful Periods


The Curse – For Women Only: (Guys, consider yourself warned.)

Whether you call it “The Curse”, or are more sarcastic and call it “My Friend” or “Aunt Flo” or embrace your spirituality and call it “Moon Time”, for many women it’s punishing. Painful periods include cramping, sweating, diarrhea, bloating, backaches, joint pains, headache, muscle weakness, fatigue, anxiety, and depression.
When I was a teenager, my doctor said, “Go on the pill” and things will straighten out. When “the pill” didn’t work but instead made it worse, the doctor said, “Get pregnant. Once you’ve had a baby it doesn’t hurt anymore.” Well, I was single. No wonder my Mother called it “The Curse”.

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