Health benefits of strawberries

The researchers found that taking 60g had significantly reduced the histolic grade of oesophageal lesions in over 80% of the patients. The histolic grade refers to the amount that a tumour or lesion looks like the rest of the surrounding tissue. The lower the grade, the more normal the tumour appears.
As well as lowering the grade of the throat lesions, those taking 60g per day also showed reductions in the number of a variety of free radicals. Unfortunately, the mechanisms by which strawberries can have this effect on cancer are unknown.

Boosting Immunity Against Illness And Disease

Strawberries can boost immunity against illness and disease due to the high volume of vitamins and minerals found in them. Immunity is mainly boosted by vitamin C, a common vitamin which fights off bacteria, improving the connectivity of tissues (which in turn means tissues are more resistant to attack), and through combating free radicals.
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