3. Crunches:
This is one of the highly recommended exercise which can burn lower belly fat very easily and very fast.
How To Do:
- Lie on your back with your knees bent, and your hands behind your head.
- Lift your shoulders off the floor and curl your legs towards your ribcage; simultaneously.
- Slowly, return to starting position.
- repeat this process in sets of 5 or 10 and repeat as many times as you can.
While it takes different kinds of exercises to burn the Lower belly fats in your body and achieve that desired well rounded stomach…Please Click “Next”or “Open”To Read More
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