7 FAMOUS EXERCISES TO DITCH THE POOCH IN LESS THAN A MONTH

6. Windmills Exercise

If you hadn’t got enough of these best abs exercises to get a six pack, here is another one for you.
Lie on your back and put your legs up straight, like getting ready to perform a candle.
Put your arms alongside your body, as you are going to use them for support.
Now, while keeping your legs up, bend to the side using your middle muscles to control the movement, and try to get your legs as close as possible to the ground.
Don’t forget to use your hands as support, so spread them if you have to.
Do not allow your legs to fall to the ground, so go as far as possible to one side, getting back to your initial position when you feel that you can’t control it anymore.
Do the same on the other side as well, alternating from one side to the other.

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