7 FAMOUS EXERCISES TO DITCH THE POOCH IN LESS THAN A MONTH

3. Reach Through Exercise

Again, lie on your back, with your knees bent. Gently spread your knees so that your arms can go through that space.
Stretch your arms forward, putting one of your palms above the other, to form a V with your arms.
Now, lift your middle so that your joint palms go through your legs, ending up parallel with your thighs.
Then lay back on the floor and do this again, using your ab’s muscles to perform this exercise.
This is probably one of the toughest in the series of best abs exercises to get a six pack.

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