How to Start Working Out When You Haven’t Exercised in Ages (or Ever)

4. There’s No Such Thing As “Too Busy”

You’ve wondered how some people find time to exercise even though they have a demanding job, kids and other hobbies, right?
Me too. But then I understood something. Yes, these people are busy. However, they find time to work out because it’s a priority for them. It’s more important than watching Netflix or sleeping in an extra hour. Once I made exercising a priority, suddenly I had time!
You can do the same.
When is the best time of day to exercise for you? Is it early in the morning, before work? Or right after work, on your way home? Or even during your lunch break? Yes, I know people who run or bike during lunch instead of sitting down to gossip with colleagues. Talk about priorities!