How To Increase Hair Growth?

 

Deficient diet:

We are what we eat and this could not be truer. Our diet plays a very important role in determining our skin and hair health. If we are constantly dehydrated, this will make our hair dry and prone to breakage. A diet lacking in collagen, vitamins and important nutrients will make your hair thinner. This happens due to the body’s natural mechanism of supplying the nutrition to more important areas of the body. If you are not consuming enough, then your body will not provide any nourishment to the hair (because they are dead tissues) and you will find your hair growing slower.

Medications:

There are certain medications and drugs which can lead to slow hair growth. Such medications include antibiotics, birth control medication, cholesterol lowering drugs, steroids and mood stabilizing drugs. If you happen to be on any of these then it is advised to see your doctor and discuss the problem of slow hair growth accordingly.

 

How to increase hair growth – Top Home Remedies

There are various ingredients you can find in your homes to achieve healthier hair. The following remedies will be easy to do and won’t cost as much as the expensive hair treatments as well.

Apple cider vinegar wash

Why: Apple cider vinegar has naturally cleansing properties but will not dry out the scalp. It restores the pH level of the hair to strengthen them and prevent them from breaking.

How to: rinse your hair with some water to prepare your scalp. Make sure it is not dripping wet. Mix 1 cup of apple cider vinegar with 1 liter of water and pour a little into a spray bottle. Spray the mixture on your roots as well as the ends. Let it sit for ½ an hour and then rinse with cold water. You can use the mixture as a rinse even after you shampoo.

Potato juice

Why: potato juice contains vitamins A and C. These vitamins promote hair growth.

How to: Grate two potatoes and squeeze out their juice. Apply this juice all over your scalp and let it stay for 30 minutes. Rinse with cold water. You can do this remedy every time before shampooing.
Precautions: potato is also a mild and natural bleaching agent. Do not use this remedy on freshly colored hair as it might cause the color to fade away faster.

 

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