Tomatoes: Being abundant in glutathione, that detoxifies the liver, tomatoes are another beneficial liver food.
Grapefruit: Grapefruit is high in glutathione and vitamin C too, so it supports the natural liver cleansing process.
Avocados: Avocados support the production glutathione, and thus stimulate the detoxification of the liver.
Apples: Apples are full of pectin, which is vital for liver detox and general body cleansing.
Walnuts: Walnuts are another rich source of glutathione, omega-3 fatty acids, and amino acid arginine, and are excellent for the health of the liver.
Brussels Sprouts: Brussels sprouts stimulate the detoxification of the liver as they are high in sulfur and the antioxidant glucosinolate.
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