19 Foods That Help Stimulate The Liver To Remove Toxins Even Faster

To optimize its function, you should consume foods that cleanse it and improve its health, such as the following:

Turmeric: This herb fights inflammation and cleanses the liver.

Garlic: The sulfur in garlic activates liver enzymes that cleanse the body, and selenium and allicin also support the liver detox.

Beets And Carrots: These are rich in plant flavonoids and beta-carotene that improve the function of the liver.

Spinach: Being rich in glutathione, it helps the toxin cleansing enzymes of the liver.

Citrus Fruits: Citrus fruits are high in vitamin C, that accelerates the detox process and stimulates the function of the liver.

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