Capsaicin Cream
The active ingredient in cayenne pepper, capsaicin, naturally relieves pain as it helps deplete the substance P levels (a neurotransmitter that transports the signals for pain). Prepare an ointment or cream with 0.025% to 0.075% capsaicin and apply on the affected area 3-4 times daily for a week.
Remember to avoid its application on a broken skin, as it may result in a burning sensation.
Fenugreek Seeds
Fenugreek seeds have potent anti-inflammatory properties which can be of great help in the case of sciatica, gout, and rheumatoid arthritis. This is how to prepare the helpful fenugreek seeds poultice: Grind the seeds and add them to a cup of milk. Then, boil the mixture until it gets mushy.
Afterward, apply it on the painful area and leave it to act for a few hours. Repeat every day.
White Willow Bark
The bark of white willow has potent pain-soothing, analgesic, and anti-inflammatory properties, due to the olic glycosides with salicin it contains. You should take 120 milligrams of white willow supplement or 240 milligrams of salicin daily for 2-3 weeks.
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