10 Awesome Home Remedies To Get Rid of Sciatic Nerve Pain Fast!

 

These are the 10 best home remedies for sciatica:

Turmeric

Turmeric is extremely effective in the treatment of sciatica pain as it has potent anti-inflammatory properties.

Its active ingredient, curcumin reduces the pain and soothes the inflammation. You should boil a cup of milk, add a teaspoon of turmeric, and if you want, you can also add a small cinnamon stick and honey for taste. Drink this a few times daily.

You can also take turmeric supplements, 250-300 milligrams 3 times daily for several weeks. Yet, note that you should not use turmeric is you take diabetes medication, blood thinners, or gallstones.

Acupuncture

Acupuncture efficiently relaxes the muscles and treats the pain. It stimulates certain points of the body and thus triggers the central nervous system, which releases chemicals which accelerate the recovery and change the perception of pain.

According to a 2009 study published in the Journal of Traditional Chinese Medicine, warmed acupuncture with heated needles effectively relieves sciatica pain. The study involved 30 participants, and even 17 of them were completely cured of sciatica pain after the treatment.

 

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