We all know that putting on serious muscle mass and bulk up requires a serious caloric intake, especially if you’re a hardgainer because if your average daily calories intake is less than the number of calories that you should eat to make gains, simply you won’t build muscle or gain weight.
As you may already know that in order to get bigger and stronger you should create a caloric surplus, which means eating more food than you really need to put on weight and muscle mass to a successful bulking season as a hardgainer.
If you’re trying to bulk up, adding a super hardgainer shake to your diet is one of the best and effective habits that you can form to gain muscle mass and boost your gains. Those shakes are packed with tons of macronutrients and micronutrients you need to build muscle: protein, carbs and fats, and vitamins and minerals…
- You’re a skinny guy who wants to build muscle and put on lean mass.
- You’ve spent hours in the gym 5 days a week for years without gaining a pound of muscle.
- No matter how many other fitness plans you’ve tried …and failed with.
