Rice Water: Benefits and Uses for Health & Beauty

How To Make Rice Water?

 You will Need:

• 1/2 a cup of uncooked rice you may choose any brown, white long grain, white short grain or jasmine, or whatever you are available with.
• 2 cups water (any filtered or normal)

Preparation:

• To start up first clean the rice by taking 1/2 a cup of water and rinsing of all the bad impurities.
• Now just simply pour the rice into the water and let it soak for about an hour or so.
• Now in between Swirl the water around and let rice also move lightly until the water turns cloudy. This movement will help the vitamins and minerals seep into the water solution and create a nourishing rinse for your hair and skin both.
• Now after an hour. You must strain out rice water into a clean bowl. And your rice water is ready to use.
• You may use this water for your hair or face or whole body.
• There is one more way as to how you can use this water with more benefits indeed that is by letting it ferment for 1 day or so.