10 2-Minute Habits That Will Change Your Life
Ads So you want to get healthier. Great! But where to start? Should you do a cleanse? Go Paleo or vegan? Try CrossFit or join […]
6 Yoga Asanas That Promise To Reduce Belly Fat
Ads A monotonous lifestyle, unhealthy eating habits, lack of exercise and high stress levels are all reasons for that pot belly. The wider your abdomen […]
7 Foods You MUST Eat If You Want A Flat Belly
Ads Just because you are busy it does not mean you should let yourself go! And is there a better time to lose weight than […]
16/8 Fasting: 7-Day 16-Hour Fasting Plan (Intermittent Fasting)
Ads hances are you’ve heard of intermittent fasting and its amazing benefits. You may be compelled to try it, but not sure how the fasting […]
Your Blood Type Can Reveal a Lot of Things About Your Health
Ads Your Blood Type Can Reveal a Lot of Things About Your Health Blood Type A: very fertile; prone to drinking People with this […]
32 Healthy Habits to Change Your Life
Ads 32 Healthy Habits for Life Drink more water! Your body is 60% water. Water flushes out toxins, lubricates joints, keeps our skin healthy and helps […]
BE CAREFUL: 5 SITUATIONS WHEN YOU SHOULDN’T DRINK WATER
Ads We all be aware that water is of necessary importance for our life and health. However, that doesn’t suggest that we ought to constantly […]
10 Amazing Benefits Of Banana Peels
Ads Sounds weird, right? But actually, it’s not! This is probably one of the most common fruits found in India and that is also probably […]
HEAL YOUR VARICOSE VEINS WITH THIS GREAT MIX
Ads This kind of mix will surely help. You should use apple cider, carrot and aloe vera and treat the varicose veins pain. Unsightly and […]
6 WAYS TO USE GINGER EVERY DAY
Ads Ginger (Zingiber officinale) rhizome is most commonly used in the kitchen given its slightly sweet, spicy, and strong aromatic flavors. However, there are many […]