7. Anti-Inflammatory Oils
Anti-inflammatory oils such as peppermint oil, lavender oil, arnica oil, flaxseed oil, and primrose oil have proved to be wonderful painkillers. Similarly, if you suffer from a minor injury and arthritis flare-ups, reduce the inflammation by applying arnica oil twice a day on the bruises and joints. People with carpal tunnel syndrome can massage flaxseed oil in the wrists on a regular basis to feel better. Women suffering from premenstrual cramps can relieve themselves by taking primrose oil.7
Note: Always use essential oils with a carrier oil and never directly. For every drop of essential oil, add at least 5-6 drops of carrier oil like olive, coconut, sweet almond, or avocado oil.
How To Use Essential Oils To Kill Pain
- For headache: Pour a few drops of peppermint oil or lavender oil in your palms along with a carrier oil, rub it to warm it up, and then, apply onto the back of the neck, the temples, and the forehead.
- For fibromyalgia and muscle cramps: Massage the affected area with peppermint oil.
- For arthritis symptoms: Apply arnica oil twice a day by mixing a few drops of it with a carrier oil such as coconut oil or olive oil.
- For carpal tunnel syndrome: Massage your wrists with flaxseed oil once daily.
- For menstrual cramps: Take 1.5 g of evening primrose oil starting on the first day of period.
Always remember to check with your doctor before you take any essential oil or any other natural pain-relieving remedy. Certain essential oils are toxic in nature and some must never be taken by people suffering from certain health conditions, pregnant women, or children.