6 Toxins Sabotaging Your Thyroid

3. Non-Organic Fruits and Vegetables

Bromide is once again the culprit. The pesticides used on many fruits and vegetables (in particular California-grown strawberries) contain this thyroid disruptor.
Reach for locally-grown organic produce that does not contain any pesticides and notice the difference – both in taste and in how you feel!

4. Plastics

Plastic is pretty much everywhere you look. Phthalates and BPA are common components of plastic, and both reduce thyroid function. While you may not have the option to live in a plastic-free world, you can limit your exposure. Buy liquids in glass jars whenever possible, and never heat your food in plastic containers, since they will leach these harmful substances more rapidly.
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