5 Foods Rumored To Help Keep Your Ladyparts Healthy, Examined

3. Kimchi And Sauerkraut

What It’s Supposed To Do: Fermented foods contain probiotics, which are supposed to help keep your vaginal pH in check, which can in turn help you avoid yeast infections.
What The Research Says: Kimchi has been proven to be a reliable source of lactobacillus strains, the “good” bacteria that helps keep your vagina balanced and healthy. So, theoretically, eating kimchi and similar fermented foods could help you support your vagina’s good bacteria (who are locked in a constant, Transformers-style battle for supremacy of your vag with the bad bacteria).
Should You Eat It?: Sure — you’ve got everything to gain, and nothing to lose (except your friends who complain whenever you eat something vinegar-y, but who cares what those goofuses think, anyway?)..Please Click “Next”or “Open”To Read More