The food way

• Let’s get something straight here, simply eating certain foods won’t help. However, there are some that help, and some that you can use for a message.

Sugar-free gum

• No, you don’t need to chew an entire package of sugar-free gum. And no, you can’t massage your chin with your gum, as it will stick to your neck. However, what you can do is chew a piece of sugar-free gum; chewing gum will engage all your facial muscles.

Cocoa butter

• Cocoa butter improves the elasticity of your skin, a key ingredient in eliminating a double chin. Warm a tablespoon of cocoa butter, and then use it to massage your neck and chin. Massage for several minutes two times per day. Always massage your neck and chin before taking a bath or shower in the morning, and before going to bed at night.

Wheat germ oil

• Another ingredient you can use for massaging your neck is wheat germ oil. The difference is you do the message only once per day—in the evening before going to bed. Massage from the bottom of your neck, and then move upwards for 15 minutes. Leave the oil on your skin so it can be absorbed into the skin overnight.

 

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