15 Foods to Detox Your Body

4. Guacamole

Stop feeling bad about paying that extra $1.50 for guac at Chipotle because it’s actually working wonders on your digestive system. Recent studies have found that the food’s combination of avocado and cilantro can even help people with irritable bowel syndrome (IBS). While detoxing, smear some guacamole on whole wheat toast without any guilt. Want an easy-to-make guacamole recipe?

5. Asparagus

Next time you’re looking for a green veggie to pair with your dinner, go with asparagus. It’s a natural diuretic, which means it will help flush toxins out of your system and even protect your liver. Plus, it’s full of good amino acids and minerals.

Please Click “Next”or “Open”To Read More