12 Things Your Poop Says About Your Health

Shape #5

Appearance: Lumps, like goat feces but with smooth edges
Meaning: Light diarrhea; this can be a sign of irritable bowel syndrome, try eating more low-fiber foods like crackers, potatoes and bananas

Shape #6

 
Appearance: Fluffy pieces of poop with ragged edges
Meaning: Mild diarrhea; this can indicate too much fiber in your diet, drink more water to avoid dehydration, and consume more bananas and boiled potatoes
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