Poop Shape
Shape #1
Appearance: Separated solid lumps, looks like goat feces
Meaning: Severe constipation; your body lacks fiber, to fix this, try to consume more fiber-rich products like whole-wheat pasta, lentils and raspberries
Shape #2
Appearance: Large, lumpy, sausage-shaped
Meaning: Constipation; your body lacks fiber, but also means lack of physical activity and the advice is to eat more fruits and vegetables
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