Turmeric Milk Recipe- The Natural Depression Fighter and Mood Enhancer

Around 121 million people worldwide struggle with depression. More than 20 million Americans are taking anti-depressant drugs. Unfortunately, the anti-depressant drugs don’t provide an adequate solution, induce dependency and often cause bad side-effects such as sleep problems, suicidal tendencies, nausea, headaches etc.

Luckily, nature has given us so many plants and herbs that can help us and heal us without causing any terrible side effects. Turmeric is nature’s remedy for depression. Many studies have shown that turmeric is more effective at treating depression than any other drug on the market.

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