Top 10 Alkaline Foods That Prevent Cancer, Heart Diseases and Obesity

  1. Cabbage

Cabbage is low in calories and has many health benefits. It is recommended to eat cabbage a few times a week because it could disrupt the iodine levels and improve the overall health of the body.

  1. Eggplant

Eggplants are a healthy and beneficial vegetable with a low amount of calories. Consumption of grilled eggplant without oil provides only 24 calories.

  1. Celery

Celery stems, as diuretic promote weight loss. They contain about 95% of water. It has ability to hydrate your body and improve your overall health.

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