Top 10 Alkaline Foods That Prevent Cancer, Heart Diseases and Obesity

  1. Zucchini

Zucchinis are low in calories – one serving contains only 42 calories. Zucchinis promote intestinal health, lower the energy after a heavy meal and have the ability to regulate the water-salt ratio in the body.

  1. Beet

Beets are great for regulating the blood sugar levels, strengthening the muscles and also promoting the fat burning. Beet is very low in calories – one average piece contains about 40 calories.

  1. Melon

This fruit is a great body cleanser and showed the significant effects of cleaning the toxins. Melons are rich in water and keep your body hydrated. Melon is a top alkaline food with pH value around 8.5.
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