This Simple Foot Soak Will Eliminate All The Toxins In Your Body!

Prepare the Feet Soak

In order to prepare you relaxing feet soak, you will need the following ingredients:

• Olive oil
• Lemon juice
• Epsom salt
• Mint tea
• Peppermint essential oil
• Hot water

How to make it?

Take a bowl and fill it with hot water. Take all of the ingredients and add them to the bowl. There, your foot soak is ready and easy, right? So, all you need to do is soak your feet for fifteen minutes. And, use water to cleanse them.

Also, you can use a pumice stone to eliminate the dead skin cells.

What Are the Benefits?

Detoxification

With the help of feet baths, you can remove the toxins from your body and support overall health.

Decrease Stress

One of the most effective ways in which you can decrease stress is using Epsom salt. This type of salt contains a lot of magnesium that is excellent for your health and in reducing stress.

Relaxation

Reflexology is a very old alternative medicine approach. With this approach, you can treat many health problems and conditions just by stimulating specific points on your feet.

This is so because there are numerous nerves on the feet, so you can target them through feet baths.

 

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