32 Healthy Habits to Change Your Life

 

Health Benefits You Get:

• It regulates increased blood fat levels
• It prevents and treats congestion of the arteries
• It prevents and treats colds and infections
• It’s a natural immune system booster
• It’s a natural liver cleanser
• It prevents fatigue

Ingredients you need to prepare the natural medicine:

• 4 lemons with peels
• 4 whole garlics
• 1 small ginger root
• 2 liters clean water

Preparation:

Wash the lemons thoroughly and cut them into small pieces. Peel the garlics and put the garlic, lemon and ginger in the blender. Blend everything. Put the mixture in a huge, metal bowl.  Add the water and heat until reaching the boiling point. Once the mixture starts boiling, turn off the heat and let everything cool. Strain the mixture and fill the pure liquid in glass bottles.

Drink 1 glass every day, 2 hours before having a meal. Shake the bottle before each drink.