9. Chicken
By adding lean protein to your diet, you can consume healthy foods that promote weight loss by keeping your hunger pangs at bay, sculpting lean muscle and speeding you metabolism. Baked or grilled chicken makes for an ideal dinner for maximum nutrition!
10. Sweet potato
Sweet potatoes are a healthy carb that keeps your blood sugar levels stable while promoting a faster metabolism. This versatile vegetable can be added easily to your diet as a healthy side with your favorite proteins.
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