How Much Should I Drink?
As with all things, drinking fennel water should be done in moderation.
-Follow the recipe given and make one batch of 1 litre or 4 cups per day. Sip throughout the day. Take your weight loss on a day-by-day basis.
-If you are worried about any adverse symptoms, begin with one cup of fennel water per day and see how you react to it. You can the build up to 4 cups per day gradually.
-Always consult your health care practitioner.
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