MY OLD GRANNY GAVE ME THIS CHINESE DRINK FORMULA DRINKING THIS FOR PAST 95 DAYS I LOST 486 POUNDS

Tips
-If possible, use distilled water.
-For extra aroma, roast the fennel seeds in a pan until they give off a sweet, toasted scent (about 20 seconds of toasting on a heated pan is needed).
-For beginners, consider starting out with a smaller dose of seeds by using half the amount in the recipe. Work your way up as you get used to it.
How to Make Fennel Water (Overnight Brewing Method)
Lately I have preferred this method. It nice to have the water ready in the morning, when I’m in a rush to head out the door. Also, it doesn’t involve applying heat, so the nutrients in the seeds are not destroyed. This method also requires fewer utensils so I have less washing up to do!
-Get a glass jar, add in 2 tablespoons of raw fennel seeds and fill with 1 quart or liter of distilled water.
-Cover with a lid or screwtop.
-At first the seeds will float on the top, but by morning they will be engorged with water and will have sunk to the bottom.
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