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How Nettle Leaf Is Used?

Stinging nettle is used in many varied ways. It is used for food, medicines, skin and hair treatments, fiber, dyes, etc. Nettle is used in the preparation of nettle tea, tincture, nettle soup, nettle puree and chutneys. Its extracts, tonics and dried leaves are used for beauty treatments. Nettle is also used in the preparation of many capsules and tablets as it is useful in treating many diseases.
So, now you know what is nettle leaf good for and how it is used. Now look into its side effects.

Nettle Leaf Side Effects

Nettle leaf is legendary for its benefits and even finds mention in the folklore of diverse cultures. But the beneficial herb also has its side effects. The nettle leaf side effects are directly related to their combination with other drugs and also with the health condition of individuals.

• Nettle leaf is known to increase blood pressure. So it can have adverse effects on people suffering from high blood pressure.

• It is a powerful diuretic, which, if combined with other diuretic drugs can result in dehydration.

• Some studies have also shown that nettle leaf can interfere with the blood-thinning drugs and prevent them from treating blood clots.

• The most important thing to keep in mind while dealing with nettle leaves is the stinging effect caused by the needle-like hairs on the herb. It is advised to wear gloves and full sleeved clothes when you go about picking nettle leaves to avoid this sting. The leaves lose the sting when they are boiled and dried.

Though this herb is great for skin, hair and overall health, nettle capsules should only be taken under the supervision of a doctor. It is fine to use nettle in cooking, but too much consumption of even the nettle soup or tea can have adverse effects. So, play safe and consult your doctor before you start using nettle.