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15. Helps With Women Related Problems

Women are advised to consume nettle regularly. It is not only effective for skin and hair, but also prevents and cures many women-related issues. Nettle helps in relieving PMS pain and strain, as well as menopausal pain. It is also known to help in easing labor and can be used by women to help with breastfeeding by increasing lactation.

16. Absorbs Dietary Fats

Apart from antioxidants, the nettle tea also contains other health benefiting compounds such as beta-sitosterol that absorb dietary fats present in the blood. This helps to keep the cholesterol levels in check and keeps heart disease at bay.

17. Protects DNA from Damage

Our varying food habits introduce toxins into our body. These toxins can damage the DNA and cellular membranes. The antioxidants present in nettle leaf tea remove these toxins, damage-causing free radicals and protect our DNA and cellular membranes.

18. Reduces Muscle Pain

Nettle leaf contains certain components that have great healing and rejuvenating properties. Sports persons will vouch for this leaf that can treat muscle pain caused due to straining and over stretching.

19. Treats Urinary Tract Disorders

For people suffering from urinary tract disorders, nettle leaf tea works like a wonder medicine. According to a trial published in the Journal of Herbal Pharmacotherapy, nettle leaves contain certain components that sluice out toxins from the body and help to support the medication used to treat urinary tract disorders.

20. Highly Effective In Prostate

Nettle leaf tea is highly effective in benign prostatic hypertrophy that commonly affects adult men. Laboratory tests on animals have revealed that this nettle tea can slow down the development of prostate cancer. Although the tests are not yet carried out on humans, the results of the test on animals are positive and promising!
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