Pistachios’ Skin Benefits
13. Natural Moisturizer
Pistachio oil is an excellent natural moisturizer. It happens to be naturally infused with demulcent properties which tend to have highly hydrating and smoothening effects on the skin. You can consider substituting your regular moisturizer with Pistachio oil in order to get that smooth and silky skin (13).
14. Fights Aging
Did you know that Pistachio is highly beneficial when it comes to ageing? They contain a variety of potent antioxidants that tend to neutralize free radicals, a chief culprit behind premature aging and in ensuring soft & silky skin for a longer time.
15. Gives Skin Natural Glow
Pistachios contain a considerable amount of essential fatty acids which are vital for maintaining a healthy, glowing complexion. Including green apples in your routine diet help you ensure a robust, radiant skin all the time.
16. Maintains Skin Health
Being a rich source of vitamin E, a fat soluble antioxidant, Pistachios play a vital role in maintaining hale and hearty skin. They protect your skin from sun damage, thereby reducing the odds of skin cancer and sunburns (14).
17. Improves Vision
Pistachios help promoting healthy vision and are highly recommended to those struggling with any vision related issues (15).
Pistachios’ Hair Benefits
Similar to skin, pistachios have much to offer for hair care as well:
18. Stimulates Hair Growth
Thanks to being the host of various hair benefiting fatty acids, pistachios stimulate the growth of healthy strands (16).
19. Makes Hair Strong
It is also an excellent treatment for strengthening the locks.
20. Increases Flexibility Of Hair
A hair mask using pistachios deeply nourishes and moisturizes your hair while improving the flexibility of hair fibers. In addition, it is also a great remedy for treating split ends, dehydrated and colour damaged hair.
21. Fights Hair Loss
Biotin deficiency is among the key factors contributing to hair loss. Pistachios contain considerable amount of biotin and their regular consumption may help you combat hair-loss effectively.
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