You Will Never Think Of Throwing Avocado Seeds Again After you know This

Evidence shows that avocado seed oil can increase collagen in the skin, which reduces the appearance of wrinkles. Avocado seed oil is also used to treat acne flare-ups.
How To safely remove the avocado seed from the avocado:

• Cut the avocado by slicing around the pit in order to cleanly remove the seed.
• Insert your knife tip into the pit, twist, and gently pull.
• Finally, remove the avocado seed from the knife.
• Simply put the avocado seed into a plastic bag and then crush it with a hammer (or a blunt object).
• Combine the crushed seed with your favorite smoothie ingredients, such as dates, a banana, and dark leafy green vegetables, like spinach. If you have a high-powered blender, you may not need to smash the seed first, but you will need to add water.

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