3. Soda contains cancer causing additives
Many sodas contain artificial caramel coloring. This coloring contains 2 compounds that are known to cause cancer in animals. One research shows that only 16 micrograms of these compounds are enough for cancer threat. The shocking part is that one bottle of cola contains 200 micrograms.
4. Soda can cause your teeth to decay
Kids and adults that drink too much soda are called “Mountain Dew Mouth”. This name was invented by dentists which explain that people who consume a lot of soda end up with a mouth filled with decaying teeth. Soda contains citric acid that erodes the enamel, which is actually the core of the tooth.
5. Drinking soda can lead to many diseases
Insulin resistance: Too much sugar can make your cells become resistant to the effects of insulin.
Non-alcoholic fatty liver disease: Consuming soda, which contains a lot of fructose can overload your liver, which will turn the fructose into fat. The fat remains in the liver and causes a non-alcoholic fatty liver disease.
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