Among the many benefits this technique offers, this method can also: control the spinal cord and improve the reproductive health, heal your kidneys, glands, and digestion, support the adrenal glands performance, regulate the secretion of important hormones, such as adrenaline and hydrocortisone, and others.
In addition, massaging the Zu San Li point provides relief from issues such as constipation, gastritis, urinary incontinence, impotence, hiccups.
By pressing this point you will decrease anxiety, stress, and tension, too.
Additionally, this massaging process can help you lose weight naturally and effortlessly. The best results come if you massage the spot each night before bed.
Here are some other benefits that the Zu San Li point offers:
- boosts the immune system function,
- reduces inflammation,
- stabilizes glucose and insulin,
- ameliorates digestion,
- aids with gastrointestinal issues,
- decreases the odds for strokes,
- The technique- step by step
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