Himalayan Salt Lamp Benefits + Real vs. Fake Salt Lamps

3. Eases Asthma and Allergy Symptoms
Himalayan salt is now used in inhalers to bring relief to asthma and allergy sufferers. Salt therapy is also used to treat chronic obstructive pulmonary disease (COPD) patients. COPD is a debilitating and degenerative lung disease characterized by the restriction of airflow in and out of the lungs. According to the Lung Institute, “Some people have found salt therapy to be an effective option for relieving symptoms of lung disease, resulting in easier breathing.”
Numerous clinical studies have demonstrated highly impressive salt therapy benefits, including helping:

• 85 percent of mild and moderate asthma cases
• 75 percent of severe asthma cases
• 97 percent of chronic bronchitis, bronchiectasis and cystic fibrosiscases

Salt therapy for breathing problems is said to have begun with Siberian salt mine workers in the later 1800s who had a surprisingly small number of respiratory problems compared to people around them with less salty professions. Nowadays, you can find salt caves at various spas, and this salt cave experience is also trying to be re-created with the invention of salt pipe inhalers. Salt lamps are another smaller-scale way to bring the salt cave experience (and hopefully the health benefits) home.
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