Essential Oils For Joint Pain And Inflammation

4. Ginger


Another magic oil, ginger essential oil has a natural warm sensation when applied to skin (see: clove, cayenne pepper, eucalyptus essential oils) which makes it a favorite for people with arthritis. If you suffer from a loss of mobility in joints such as your hands due to stiffness you should definitely give this oil a try.
The chemical compound gingerol give this oil antioxidant, anti-inflammatory and analgesic properties. You can supplement use of ginger essential oil by including ginger in your diet as well.

5. Turmeric


Commonly used as a spice in Indian and Middle Eastern cuisine, turmeric essential oil has a wide range of health benefits including treating joint pain and inflammation.
The curcumin in turmeric is what reduces inflammation and eases discomfort, it is often used by people suffering from rheumatoid arthritis. As with ginger, you can supplement turmeric essential oil by including turmeric as a healthy addition to your diet.
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