CASTOR OIL PACKS FOR LIVER DETOX
Benefits Of Using A Castor Oil Pack
Castor oil packs have been shown to help liver detoxification naturally, break down kidney stones, support uterine and ovarian health, improve lymphatic circulation, increase blood flow and reduce inflammation.
Detoxification using castor oil pack may be messy but it does not have any negative side effects. Many have reported better and quality sleep, more energy, less body and joint pains, better skin condition and many other health issues gone, after applying castor liver pack a few times.
As in any detoxification program, it is very important to eat healthy, drink plenty of water, and for better results to drink freshly-extracted juices to nourish cells back to health
What You Need:
High quality castor oil
Lemon essential oil – optional but recommended
Washable spa body wrap
Heat pad
Wool Flannel Pad or Cotton Pad or cloth (if using cotton I recommend organic, if possible)
Instructions:
- Moisten flannel or cotton with castor oil. (Add 1-2 drops of lemon essential oil to the castor oil, mix well.)
- Place moistened pad/cloth on right side of abdomen, just below rib cage (that’s where your liver is located). If using to detoxify kidneys, put them on your back where both kidneys are located.
- Secure the pad in place with the body wrap by wrapping around entire abdomen.
- Heat up the heating pad and place it on top of flannel pad.
- Lie down and keep the heat pack in place for about an hour.
Note:
Castor oil application can be very messy and difficult to remove, so make sure to wear a clean, old garment that you don’t mind getting stained.
CAUTION
As good as castor oil is, always practice safe use especially when using it for the first time.
- Test the oil on your wrist before using it, to make sure that you are not allergic.
- Do not use too much castor oil, nor too often on your face, as it may clog pores and lead to breakouts.
- Pregnant women should avoid taking castor oil orally.
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