1 Delicious Chicken Breast Recipes: One Pan Cheesy Chicken Broccoli and Rice

Chicken Breast Recipes: One Pan Cheesy Chicken Broccoli and Rice
Ads

Delicious Chicken Breast Recipes

 

Searching for a comforting yet simple meal for any night of the week? Look no further than this One Pan Cheesy Chicken Broccoli and Rice recipe. It’s a one-pot wonder that combines boneless, skinless chicken breasts, flavorful rice, fresh broccoli, all topped with a generous layer of extra sharp cheddar cheese. Let’s dive into the details of this mouthwatering dish.

Introduction

Looking for dinner inspiration? One-pot wonders are a hit, especially on busy weeknights. Today, I present an effortless recipe: One Pan Cheesy Chicken and Broccoli with Rice. No oven required, just one skillet on the stovetop. Say goodbye to canned soups and heavy creams – this recipe relies on everyday ingredients, possibly already in your kitchen. Elevate the flavor with extra-sharp cheddar cheese, perfectly complementing the broccoli. For more one-pot wonders, explore my collection of recipes.

 

Ingredients

Here’s what you’ll need:

– Olive oil: Perfect for browning chicken and toasting rice. You can mix it with butter for added flavor.

– Yellow onion: Adds sweetness and depth.

– Boneless, skinless chicken breasts: Diced into bite-sized pieces. You can opt for chicken thighs if preferred.

– Garlic: Freshly minced for optimal flavor.

– Salt and pepper: To season.

– Rice: Extra long-grain white rice, uncooked. Adjust liquid and cooking time if using different rice types.

– Fresh broccoli: For that vibrant touch.

– Chicken broth: Low sodium recommended.

– Cheddar cheese: Extra sharp for a flavor boost.

 

Cooking Method

Let’s get cooking:

  1. Brown chicken in olive oil, then set aside.
  2. Sauté onions until softened, then add seasoned chicken pieces.
  3. Once chicken is browned, add minced garlic and cook briefly.
  4. Push chicken to one side and sauté rice in the same pan until golden.
  5. Pour in chicken broth, bring to a boil, and combine.
  6. Reduce heat, cover, and cook rice halfway.
  7. Stir in broccoli and continue cooking until tender yet crisp.
  8. Add cheese, stirring half into the rice and sprinkling the rest on top.
  9. Let the cheese melt, then serve.

 

Storage and Reheating

This dish makes delightful leftovers. Simply microwave, covered with a damp paper towel, until heated through. Store in an airtight container in the refrigerator for up to three days or freeze in individual portions for up to three months.

 

More One-Pot Recipes

Explore these popular dishes:

– One Pot Cajun Chicken Alfredo

– Skillet Enchiladas

– One Pot Chicken Alfredo

– One Pan Chicken Burrito Bowls

– Instant Pot Chicken Noodle Soup

 

Nutritional Information

This dish packs flavor and nutrition:

– Calories: 609 per serving

– Fat: 29g

– Saturated Fat: 11g

– Cholesterol: 117mg

– Sodium: 1039mg

– Carbohydrates: 44g

– Fiber: 2g

– Sugar: 2g

– Protein: 42g

– Vitamins A and C, Calcium, Iron

 

Indulge in the simplicity and flavor of One Pan Cheesy Chicken Broccoli and Rice. Whether it’s a busy weeknight or a cozy weekend, this dish promises satisfaction. Give it a try and elevate your dinner game today!

Ad