3. Be careful to not over style. Styling our hair is one of the easiest ways to share our sense of style and identity with the world.
But, it can be pretty tough on our hair. Both heat and hair color can strip and dry out our hair, so try to not overdo it. I think that one of the best things I do for my hair is to let it air dry 99% of the time.
4. Remember that super hot water isn’t super great for your hair. At the start of a super cold day or the end of a super stressful one, there’s little better than a super hot shower.
However, if you’re washing your hair with that same water, it can wreak havoc on both your scalp and hair causing dry hair and an itchy, flaking scalp.
5. Keep your hair healthy with good nutrients. Just like with all the other parts of our bodies, our hair thrives on proper nutrition.
It can be tough to get all the nutrients we need for truly healthy hair just from food, though. I don’t know about you all, but I can only stomach so much salad and veggies in a day.
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