Ingredients
Lemon juice- 1 tbsp
Carrots- 2
Ginger root- 1
Apples – 2
Preparation Method
- Take 2 carrots and apples and cut it into small pieces.
- Wash the ginger root properly and cut it not small thin slices.
- Add all these pieces in a blender and blend it properly.
- Add lemon juice to the smoothie and your anti-snore juice is ready.
- Consume this juice at least 2 hours before your bedtime every night.
The adequacy of this common juice is in the properties of its ingredients. The high vitamin C content in the lemon juice diminishes the nasal liquids and rinses the nostrils, while the carrots and the apples clear the nose and advance a sound rest.
Additionally, ginger alleviates the overabundance weight and torment in the nostril.
The juice provides quick relief from snoring issues and also promotes good night sleep. You will wake up next day morning while feeling fresh and energetic.
If you are suffering from a snoring issue for a long time then this is the must-try solution for you.
Use this remedy for at least a month and if you still face the issue of snoring then it is time for medical consultation.
Snoring is generally a harmless disorder but sometimes interrupted breathing can be an indication of any other problems in your body. In such case, you should consult the doctor for further treatment.
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