Ladies and gentlemen, many experts around the world say that a homemade detox bath is one of the best ways to detox your body. That’s right, and today we’re going to show you how to make the most effective detox bath that will help you remove heavy metals, pesticides, harmful toxins and muscle aches from your body.
You will feel refreshed and full of energy. This homemade detox bath will provide all the benefits from a high-end spa, but without the price tag and in the comfort of your home. Ladies and gentlemen, this means one thing – you should definitely try this homemade detox bath.
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Homemade Detox Bath – Health Benefits:
- It will help you lose weight.
- It will help you reduce cellulite.
- It will make you feel wonderful.
- It will reduce stress.
- It will reduce muscle pain.
- It will remove heavy metals.
- It will cleanse your body.
- It will help you sleep better.
The Million-Dollar Question – How this DETOX Bath Works?
- Hot water draws toxins to the surface of your skin.
- When the water cools, the toxins are pulled into the water (osmosis).
You’ll need 3 simple ingredients – baking soda, Epsom salt and 10 drops of essential oil. You should always use essential oils, because they have powerful antioxidant, antimicrobial and anti-inflammatory benefits.
Use one of the following essential oils:
- Lavender – relaxing effect.
- Grapefruit – uplifting.
- Chamomile – relieves headache.
- Cedar wood – fights depression.
- Peppermint – relieves fatigue.
Add ½ cup of baking soda, ½ cup of Epsom salt and 10 drops of any essential oil in a hot bath. Get in and relax for 30 minutes. After 30 minutes, you need to rinse well (with cool water). Always drink water before/after the detox bath.