Salt vs Sugar Scrubs: Which One You Should Use When (Plus A Few Easy DIY Recipes)


Have you ever had a spa scrub (or used a scrub from a bath and body store)? There’s something just absolutely heavenly about the way you feel. Personally, I’m lucky to have a friend that’s an organic aesthetician, so I get a professional quality scrub absolutely every opportunity I get. After all, sugar and salt scrubs are natural exfoliatesthat not only make your skin feel soft and smooth, but they also open your pores so that you skin can do what it’s supposed to do – Get rid of nasty toxins and prevent your body against infection.
However, sometimes our schedules just don’t mesh – We’re both self-employed, sometimes that can get a little hectic. Lucky for me, it’s super easy to make sugar and salt scrubs yourself (I’ll post a couple of super basic anyone-can-do-this recipes at the bottom of this article so you can see for yourself). So when I can’t make it in to visit a professional, I can still get (completely organic!) professional quality care at home.

It did occur to me though that not everyone knows which scrub to use when – or why for that matter – which spawned the idea for this article. So here’s the difference between them, plus a few recipes you can easily follow so that you can make and start using your very own! Trust me – You’re going to love the way you feel when you’re finished exfoliating.
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