You are a lucky man if you can move freely and it is really a blessing of God. The persons who are suffering from arthritis disease are in a great difficulty to move around freely and easily. If you are suffering from this then you can feel it on your hands, knees, hips or other joints from throughout your body. A pain for no outward reason, except for the pain. There are also other symptoms of arthritis like the swelling, redness around the joints as well as limited movement and stiffness. It can cause the damage to your cartilage as well as joint weakness. It is a dangerous disease but don’t worry there are also some natural treatments are available in the shape of home remedies.
1. TURMERIC
Turmeric has the great ability to reduce the inflammation because of curcumin it contains. It becomes a specialist when dealing with rheumatoid arthritis.
Ingredients:
- Turmeric
- Milk
Direction:
- Get a glass of warm milk and one teaspoon of turmeric
- Mix the turmeric in this warm milk and then just enjoy it as simple as that
- Drink it daily before going to bed
2. EPSOM SALT
Epsom Salt can be very effective to regulate the PH levels of your body. If high acidity levels in your body then it can be caused by different inflammatory diseases like arthritis and some others. So it is very compulsory to maintain the body’s PH level and Epsom salt is very effective for this.
Ingredients:
- Epsom Salt
- Lemon juice
- Warm water
Direction:
- Get Epsom salt and fresh lemon juice
- Mix both of these in equal amounts to half of the cup with warm water
- Swallow one teaspoon of this for two times a day
- Once in morning and once at night….Please Click “Next”or “Open”To Learn More
3. APPLE CIDER VINEGAR FOR ARTHRITIS
You can get relief from the joint pain by using apple cider vinegar because it is enriched with the magnesium, phosphorus, calcium, and potassium. It also can help you a lot to remove the buildup of toxins in the joints and connective tissues of the joints.
Ingredients:
- Apple Cider Vinegar
- Honey
- Warm water
Directions:
- Get 1 teaspoon of apple cider vinegar and 1 teaspoon of honey
- Mix both of these in a cup of warm water
- Make a solution and drink it daily in the morning
4. GINGER
It is a great ingredient for the treatment of arthritis because of it’s natural anti-inflammatory properties.
Ingredients:
- Dried ginger
- caraway seed powder
- black pepper powder
Direction:
- Get 6 teaspoons of dry ginger, 6 teaspoons of caraway seed powder and 3 teaspoons of black pepper
- Dry grind three of these after mixing with each of others
- Take 1/2 teaspoon of this mixture along with the water three times in a day
5. CINNAMON FOR ARTHRITIS
Cinnamon also has the anti-inflammatory and antioxidant properties which are very useful to get rid of arthritis pain.
Ingredients:
- Cinnamon powder
- Honey
- water
Directions:
- Get the one-half teaspoon of cinnamon powder and one tablespoon of honey
- Mix both of these in a cup of warm water
- Drink it every day in a morning before breakfast
- Use it daily for several days