BELLY FAT LOSS FOODS & HERBS

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Here is a perfect regimen for cutting that awful fat around your waist and belly. These foods should be taken as per the guided schedule to get maximum benefit.

EARLY MORNING

Take any of these drink first thing in the morning.
1) Apple Vinegar and honey mixed in water.
2) Honey , and Cinnamon mixed with hot water.

BREAKFAST 

1) Ginger , Turmeric Detox Tea
2 inch knob of ginger or substitute 2 tsp ginger crystals.
2-3 inch piece of turmeric root or substitute 2 tsp turmeric grain.
-2 dashes of Red Chillis(or you could juice 1/2 a habanero or jalapeno
pepper).
4 lemons (3 for juicing and 1 for cutting as a garnish).
3 drops of jaggery.
2 quarts water.
2) Green Tea
Use Green leaves of Tea plant to make tea without adding sugar.Add
jaggery or stevia.

EVENING

2 large Bitter Orange Juice.
1 cup Tea made with Pepper and cloves.
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